Why Am I Not Hungry Anymore?

One of the first changes many patients notice after starting treatment is a significant reduction in appetite. For some, this can feel surprising. If you've spent years feeling hungry between meals, suddenly feeling less interested in food can take some getting used to.

Is This Normal?

Yes. Reduced appetite is one of the intended effects of Wegovy and Mounjaro.

These medications work by helping your body better regulate hunger and fullness signals. Many patients report:

• Feeling full sooner

• Eating smaller portions

• Less interest in snacking

• Fewer cravings throughout the day

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Does This Mean I Should Stop Eating?

No. Even if your appetite is reduced, your body still needs adequate nutrition. This is especially important for:

• Protein intake

• Hydration

• Vitamins and minerals

• Preserving muscle mass during weight loss

Many patients find it helpful to focus on regular, balanced meals rather than waiting until they feel hungry.

Will My Appetite Stay This Low Forever?

Appetite suppression varies between individuals. Some patients experience significant reductions in hunger, while others notice more subtle changes. Your appetite may also fluctuate over time as your body adapts to treatment.

What If I'm Barely Eating?

Occasionally, appetite suppression can become excessive. Please contact the Medara clinical team if you are:

• Struggling to eat enough

• Losing weight too rapidly

• Feeling weak or dizzy

• Having difficulty staying hydrated

We may be able to provide guidance or adjust your treatment plan.

The Medara Takeaway

A reduced appetite is one of the ways GLP-1 medications help support weight loss.

The goal is not to stop eating, but to make it easier to eat appropriate portions while maintaining good nutrition and long-term health.